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Commonwealth of Pennsylvania Mental Health Resources
Mental health is just as important as physical health.
Just as we strive for better physical wellness, we can take steps to improve our mental health. This looks different for everyone. Perhaps you’d like to talk to someone, focus more on self care, consider medication, and/or seek other treatments.
No matter your challenges, there are options to help you. Use this guide to find the support that works for you and your loved ones.
(Information obtained from the Commonwealth of Pennsylvania website.)
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Department of Education Mental Health Resources
Mental health in childhood includes reaching developmental and emotional milestones, as well as learning healthy social skills and how to cope when there are problems.
Mental health disorders in children and adolescents are described as serious changes in the way children typically learn, behave, or handle their emotions, causing distress and problems getting through the day. It is estimated that approximately 30% of school aged children will experience a behavioral, mental, or developmental condition in any given year.
(Information obtained from the Department of Education.)
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